By: Ross Schraeder
Dynamic 5 Minute Pre-Game Basketball Warm-Up
“Be ready to go right from the start.” “Play hard above all.” “Let’s get after them on defense from the start.”
As a coach, these are a few of the things that I have said to my team before a game starts in the final huddle. They are all true and necessary, and usually the team that comes out ready to play is the one who prevails in the end. So what are you doing in order to prepare them physically and mentally to come out with the aggression and desire that you want to see as coach? The basketball warm-up is super important for any team to get off to a fast start!