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Looking to help your high school player reach the next level? This 1-hour basketball skills workout is built specifically for athletes aspiring to compete at the
Youth basketball development doesn’t stop when practice ends. For middle school players especially, extra reps—done consistently and with purpose—can be the difference between just playing and
By: Brendan Winters, PSB Co-Founder and former Davidson and pro player So, you want to play Division I college basketball? You’re not alone. Thousands of young
How to Get Recruited for College Basketball: Paul Biancardi’s Top Tips Recently, we had the chance to sit down with Paul Biancardi, ESPN’s National Director of
Introduction In basketball, the layup is often the most efficient way to score, especially during fast breaks or when navigating through defenders. However, many young players
How to Make a Basketball Highlight Video That Gets You Noticed There’s no doubt a well-made basketball highlight video is a critical tool in the college
Defense wins games. While scoring points often gets the spotlight, strong basketball defense is what sets elite players—and teams—apart. At Pro Skills Basketball (PSB), we teach
Developing strength, power, and durability is crucial for youth basketball players. Whether you’re a middle school beginner or a high school athlete preparing for varsity competition,
When the final school bell rings and summer break begins, many student-athletes see it as a time to relax—and while rest is important, the summer is
🔵 1. Ball Handling & Change of Tempo (10 mins) Modeled After: Brunson, Haliburton, SGACrafty hesitations, deceptive rhythm, functional control under pressure Intermediate: “Walk-Run-Hesi” Drill: Alternate
In the world of basketball, it’s easy to get swept up in the hype—rankings, mixtapes, and early success can dominate conversations. But behind the glitz and
Man-to-Man Defense is the most commonly used defensive strategy in the history of basketball. A team playing man-to-man defense means that each player on that team
The 2025 NBA Draft order is set after the recent Draft Lottery and we’re sharing workouts to help you play like the top four prospects –
Theme: “Survive and Advance.” Each drill = one playoff round. Inspired by players and systems from the top 8 teams. Includes Intermediate and Advanced versions. 🔵
Last week, April 17th-27th, I had the amazing opportunity to travel to Benin City, Nigeria for a basketball mission trip with Access 2 Success Foundation (A2S),
Let’s face it—losing is tough. Whether it’s a close game that slipped away or a long season with more losses than wins, defeat stings. But here’s
The 2025 WNBA Draft wasn’t just another night of pro hoop dreams realized. It was a reminder that the journey from rec league to the professional
AAU basketball shoe circuits have become a major piece of grassroots high school basketball, serving as pathways for the country’s top amateur talent to gain