PSB Co-founder Logan Kosmalski had the pleasure of speaking with Stu Singer from Well Performance about all things related to performance psychology. Stu has helped countless players, coaches and teams develop a winning mindset.
If you want to learn how to bring out your best and develop a healthy mindset, listen to our conversation here. And check out Well Performance at www.wellperformancecoach.com.
Tackling anxiety, stress and other psychological performance issues is Stu’s passion. In our podcast, Stu covers his “3 Core Principles” of performance, developing resilience and ways coaches can create a healthy psychological environment for their players.