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Youth basketball guides

Guides for basketball parents and players: tryouts, training, camps, recruiting and more, from the PSB team.

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Fresh from the blog

The Pro-Style One-Hour Basketball Skills Workout

May 13, 2025

A pro-style one-hour basketball skills workout breaks 60 minutes into six 10-minute blocks: ball handling, finishing, shot creation, off-ball shooting, defense, and decision-making. Only…
1-Hour Solo Basketball Skills Workout

May 8, 2025

A focused one-hour solo basketball workout moves through six skill blocks: ball handling, finishing, shooting, attacking, decision-making, and a timed finisher. Each block has…
Gratitude, Grit, and Growth: Lessons from a Basketball Mission Trip to Nigeria

May 5, 2025

Key takeaways: PSB co-founder Brendan Winters spent ten days in Benin City, Nigeria, on a basketball mission trip with the Access 2 Success Foundation…
How To Help Your Player Learn From Losing

April 28, 2025

Losing is one of the most useful tools in youth sports, but only when an adult helps the player process it. The fastest way…
What the WNBA Draft Teaches Girls Youth Basketball

April 28, 2025

The WNBA Draft shows there is no single path to the top of the women’s game. Players arrive through different schools, countries, and roles.…
Your Complete Guide to AAU Basketball Shoe Circuits (2026)

April 1, 2025

A clear breakdown of how AAU basketball shoe circuits work in 2026 — who plays on them, how players get recruited, and what it…
Unlocking Leadership Opportunities in Youth Sports: Become a Pro Skills Basketball City Director

March 25, 2025

In the ever-evolving landscape of youth sports, the ability to positively influence young athletes’ development extends far beyond coaching skills and game strategies. At…
How to Set S.M.A.R.T. Basketball Goals

December 30, 2024

A S.M.A.R.T. basketball goal is Specific, Measurable, Achievable, Relevant, and Timely. It turns a vague wish like “get better” into a trackable plan such…
The Real Problems With AAU Basketball

December 29, 2024

The biggest problems with AAU basketball at the youth level are too many games with too little practice, defenses built to win now instead…
AAU Basketball: The Ultimate Guide for Parents & Players (2026)

December 18, 2024

According to NCAA data covering the 2022-23 through 2024-25 seasons, only about 3.6% of high school boys basketball players go on to compete at…
How Basketball Teaches Teamwork and Unity

December 15, 2024

Basketball teaches teamwork and unity by forcing young players to put the team’s success ahead of personal stats, trust four teammates on every possession,…
UNDERSTANDING AAU BASKETBALL

December 13, 2024

Last updated: June 2026 AAU basketball is one of the most popular forms of competitive youth basketball in the United States. AAU stands for…